Eye-opening messages in case you need a push right now. — Seven years ago, my life was in the gutter. But after 15 years of addiction, a near-death experience finally gave me the wakeup call I needed. After several months in detox and treatment, I began reading about personal growth, and one line, in particular, hit me square in the face: …

Year-end wrap-up and some amazing recommendations — When it comes to discovering and loving underrated books, 2020 has been an amazing year. As of 17th November 2020, I’ve read 74 books and loved most of them with all my heart. Since most of these amazing books — especially the fiction recommendations — are fairly underrated, you might…

Photo by Bill Oxford on Unsplash There are a ton of articles written about weight-loss, you can get a variety of different opinions from medical professionals, to influencers to outright deniers. The fundamental problem is, most of them have never actually lost weight. All the theory around weight-loss is excellent…

Photo by NESA by Makers on Unsplash I am currently five years into my first startup journey, and over that time, I have learned a lot of valuable lessons and made a lot of mistakes. …

Photo by Tyler Lastovich on Unsplash This year has been unique and created some enormous challenges for those of us that live alone and are single. It has created pressure on both physical and mental health, which are inextricably linked. It is easy to feel marginalised or disconnected when single…